How to watch Nascar and F1 races live on line through my PC?

I want to watch Nascar and F1 races without downloading stream .
Could you give me some suggestions ?
Thank you in advance .

Best footwear for hiking through water?

I am planning a hike which will begin in prairie grass and progress into a canyon with rocky terrain and a stream which I will have to walk through several times before emerging the canyon into prairie grass once again. Anybody have any recommendations for footwear that will be versatile for the many different terrains on this hike??

Is it possible to correct foot excess supination through exercise?

I had my feet gait analyzed, and it turns out I have some excess supination (i.e. the foot rolls a bit too outwards), and got shoes with complementary support.
I was wondering if it’s possible to correct it over time with proper exercise (e.g. something to strengthen the muscles that hold the foot joints).

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