This is a little embarrassing, but I’m trying to switch from doing step aerobics to doing jump rope as well. I think I’ll need a more supportive sports bra. Any suggestions?
~ Thanks in advance for any and all info! :]
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Are there any websites that show aerobics routines and step by step instructions.I don’t mean adult work out aerobics I mean children performing aerobics age 11-13 and any easy gymnastic rythmical routines for beginers. So im on the waterpolo team but the other girls are so much more advanced than me. i am trying to figure out what classes i should take. im enrolled in the swim class the water polo class and a first aid class but im debating. should i do low aerobics because im beginning or cardio strength training.? |
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