I just got a “new” pair of running shoes that I just began to break in (it was given secondhand after it didn’t fit well w/ the previous owner). The size is a little bigger than my usual shoe size but given thats its a running shoe, its much narrower. I also bought some support soles on the salesperson’s suggestion – I don’t know if that might be an inadvertent cause of the blister. Right foot/shoe feels great and no problems – its the left foot that has a blister. Not too familiar w/ the differences of foot pronation/supination (my feet are medium-high-arched) so I don’t know if that’s a blister factor. I feel its too early to give up on these shoes though I will look around and consult on recommendations for other pairs. So while breaking it in and bearing out these shoes – any suggestions/experiences to help prevent/avoid/treat blisters and new running shoes?
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Obviously I know nothing about this sport & want to give it a try as I live near CCS trails. Can anyone learn? What are the costs for equip & approx cost to use designated trails? I’m thinking of buying used if that’s possible – any advice? Does one need to buy special boots or can you wear whatever footwear you want? Is CCS more like getting a workout or is it mostly fun going up & down hills? TIA for any help! |
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